My biggest motivations are Competition, real ones or imaginary ones. 

In my spare time I take care of 3 kids, a dog and a very challenging garden...and travel!

I like to eat Mostly vegetarian but more or less everything 

When I need energy I listen to Markus Krunegård...which is usually a bad idea since he is somewhat melancholic

I like to watch Documentaries or fiction based on a true story